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Think twice before ordering one of these dishes. The most caloric dish at 40 chain restaurants https://t.co/Phr7kJfQX9
Thumb stretch: Place hand on flat table surface, spread your fingers, hold the thumb w/ the other hand and gently stretch. Hold 15 seconds.
Include vitamin B rich foods like eggs, milk, fish, nuts, beans, dried fruits and seeds in your diet to promote smooth nerve functioning.