Eating and Living Healthy

Health word cloud, health cross conceptAs a commercial motor vehicle (CMV) driver, maintaining a healthy lifestyle can be challenging. Because of the nature of the job, CMV drivers face an increased risk for health problems. These health problems are frequently associated with a poor diet and a lack of exercise. The tips within this section can be used by drivers and their families to develop smarter eating and living habits for the road, at home, and anytime. Get on the road to a healthier lifestyle by making these habits part of your daily routines.