Health and Wellness Videos

There are a number of videos featured throughout the Driving Healthy website. We’ve gathered the health and wellness videos on this page for your convenience. Exercise- and fitness-related videos are presented first. Videos addressing specific health conditions or resources follow.

Straighten Up Canada Workout

Source: Canadian Chiropractic Association

Go4Life Exercise – Back Stretch

Source: National Institute on Aging

Go4Life Exercise – Shoulder and Arm Stretch

Source: National Institute on Aging

Skin Cancer Self-Examinations for Early Detection

Source: American Academy of Dermatology

 Skin Cancer Self-Exam: How To Do

Source: American Academy of Dermatologists

When Should I See a Rheumatologist?

Source: American College of Rheumatology